Easy Morning Qigong Class Stockbridge

Please note: The below course is now taking place online via Zoom. Please click here for all the details.

A new morning Qigong Class for Health and Relaxation is starting soon in the Stockbridge area of Edinburgh!

FRIDAYS, 11.30AM - 12.30PM

FROM 17TH JANUARY - 6TH MARCH 2020

(NO CLASS ON 21ST FEBRUARY)

STOCKBRIDGE CHURCH,

7B SAXE COBURG STREET, STOCKBRIDGE

Please Note: A similar course will also run in Bruntsfield. Please click here for details.

In this class we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. Qigong is ideal for people of all ages and most levels of fitness and is a type of self-healing, based upon the same principles as acupuncture. It resembles Tai Chi and is a type of mindful movement.

The class will be suitable for those who would like to commit to an 8 week block as well as those who would prefer to drop in (subject to space availablity). After an 8 week block you may remember some of the Qigong exercises and be able to practise them effectively in your own time. This class will give you the opportunity to learn some simple relaxation techniques, without having to remember any complicated movement sequences.

Cost: £78 for 8 week course/£12 per class to drop in.

Spaces are limited so early booking is recommended to avoid disappointment.

HOW CAN I BOOK MY SPACE?

To reserve your place on the upcoming easy morning Qigong Course in Stockbridge, Edinburgh please click to the left to make your payment via paypal, credit, or debit card. Once payment is made your place will be secured on the Course. Hazel is looking forward to meeting you and teaching you.
If you don't feel comfortable making your payment over the internet please feel free to telephone Hazel and we can arrange an alternative payment method.
PLEASE NOTE: All of Hazel's events including Courses, Workshops, one-to-one lessons and Holidays/Retreats are intended for Health and Wellbeing, Relaxation and Leisure purposes only. Hazel does not teach the martial aspects of Tai Chi or Qigong. None of Hazel's events are intended to be part of any Tai Chi or Qigong teacher training programme or other professional qualification. By attending or enrolling on any of Hazel's events you are agreeing that you accept and are happy with this.