MONDAYS, 10.30AM - 11.30AM (GMT
+ 1, or EDINBURGH/LONDON TIME)
FROM 12TH OCTOBER - 14TH DECEMBER 2020 (NO
CLASS ON 16TH NOV)
In this class we will focus mainly on a set of Qigong
exercises (called the Tai Chi Qigong) and also Five Elements Qigong which are simple and easy to learn, yet
very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. They are ideal
for people of all ages and most levels of fitness.
After a 9 week block you may
remember some of the Qigong exercises and be able to practise them effectively in your own time. This class will give you
the opportunity to learn some simple relaxation techniques, without having to remember any complicated movement
sequences.
To reserve your place on the upcoming on-line easy morning Qigong Course
please click to the left to make your payment via paypal, credit, or debit card. Once payment is made your place will be secured
on the Course. Hazel is looking forward to teaching you.
If you don't feel
comfortable making your payment over the internet please feel free to telephone Hazel and we can arrange an alternative payment
method.
PLEASE NOTE: All of Hazel's events including Courses, Workshops,
one-to-one lessons and Holidays/Retreats are intended for Health and Wellbeing, Relaxation and Leisure purposes only. Hazel
does not teach the martial aspects of Tai Chi or Qigong. None of Hazel's events are intended to be part of any Tai Chi or
Qigong teacher training programme or other professional qualification. By attending or enrolling on any of Hazel's events
you are agreeing that you accept and are happy with this.
