The morning Qigong Class for Health and Relaxation will continue on-line via Zoom!
MONDAYS, 10.30AM - 11.30AM (GMT
+ 1, or EDINBURGH/LONDON TIME)
FROM 11TH JANUARY - 15TH MARCH 2021 (no
class on 8th Feb)
PLEASE NOTE: IF YOU'D LIKE TO JOIN THE CLASS BEFORE
JANUARY, THIS IS POSSIBLE, DEPENDENT ON SPACE AVAILABILITY. PLEASE EMAIL HAZEL FOR DETAILS.
In this class we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) and also Five Elements Qigong which are simple and easy to learn,
yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. They are
ideal for people of all ages and most levels of fitness.
After a 9 week block
you may remember some of the Qigong exercises and be able to practise them effectively in your own time. This class will give
you the opportunity to learn some simple relaxation techniques, without having to remember any complicated
Cost: £88 for the 9 week course.
Introductory offer! If you enrol for this course you will also be invited to join
the upcoming 9 week On-line Therapeutic Wild Goose Qigong Course.
HOW CAN I BOOK MY SPACE?