Tai Chi and Nutritional Therapy
Online Live Tai Chi & Qigong Relaxation Courses/Classes/Lessons


 
The following online Tai Chi & Qigong Relaxation Classes/Courses are taking place via Zoom. For more details about what happens in a Zoom class please click here.
 
People from all over the world are welcome in these online classes.

Please click on the links below for more details of each class:

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Tai Chi posture

 

ONLINE LIVE TAI CHI & QIGONG RELAXATION COURSES

Absolute Beginners Tai Chi and Qigong Relaxation Course (Wednesdays, 7.00pm, from 14th Oct - 16th Dec) For complete beginners

Continuing Beginners Tai Chi and Qigong Relaxation Course (Wednesdays, 5.15pm, from 14th Oct - 16th Dec) Suitable if you've done at least one Beginners course

Advanced Beginners Tai Chi and Qigong Relaxation Course (Mondays, 5.15pm, from 12th Oct - 14th Dec) Suitable if you're in Part 2/about to move into Part 3

Intermediate Level Tai Chi and Qigong Relaxation Course (Mondays, 7.00pm, from 12th Oct - 14th Dec) Round form class

 

 

ONLINE LIVE THERAPEUTIC (WILD GOOSE) QIGONG CLASSES/COURSE

 
Beginners Therapeutic (Wild Goose) Qigong Course, (Tuesdays, 5.15pm from 13th Oct - 15th Dec)
 
Continuers Therapeutic (Wild Goose)Qigong Course, (Thursdays, 5.15pm from 15th Oct - 17th Dec)
 

ONLINE LIVE EASY MORNING QIGONG COURSES
 
Morning Qigong Relaxation Course/Classes: Mondays, 10.30am, from 12th Oct - 14th Dec 2020 (There is also an option to drop-in or join this course at any point - please email Hazel for more details).
 
 
This can take place either online via Zoom or if you're based in the Edinburgh area, face to face outdoors if the weather is suitable.
One to one lessons are enjoyable for a wide variety of reasons and are also an ideal way to supplement your weekly classes. Please click here for more details.