Tai Chi and Nutritional Therapy
Online Live Tai Chi & Qigong Relaxation Courses/Classes/Lessons

 The following online Tai Chi & Qigong Relaxation Classes/Courses are taking place via Zoom. For more details about what happens in a Zoom class please click here.
  
People from all over the world are welcome in these online classes - the below times are Edinburgh/London times, (GMT +1).

Please click on the links below for more details of each class:

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Tai Chi posture

 

ONLINE LIVE TAI CHI & QIGONG RELAXATION COURSES

Absolute Beginners Tai Chi and Qigong Relaxation Course (Wednesdays, 7.00pm, from 13th Jan - 17th Mar 2021) For complete beginners

Continuing Beginners Tai Chi and Qigong Relaxation Course (Wednesdays, 5.15pm, from 13th Jan - 17th Mar 2021) Suitable if you've done at least one Beginners course

Advanced Beginners Tai Chi and Qigong Relaxation Course (Mondays, 5.15pm, from 11th Jan - 15th Mar 2021) Suitable if you're in Part 3 (square form)

Intermediate Level Tai Chi and Qigong Relaxation Course (Mondays, 7.00pm, from 11th Jan - 15th Mar 2021) Round form class

 

 

ONLINE LIVE THERAPEUTIC (WILD GOOSE) QIGONG CLASSES/COURSE

 
Beginners Therapeutic (Wild Goose) Qigong Course, (Tuesdays, 5.15pm from 12th Jan - 16th Mar 2021)
 
Continuers Therapeutic (Wild Goose)Qigong Course, (Thursdays, 5.15pm from 14th Jan - 18th Mar 2021)
 

ONLINE LIVE EASY MORNING QIGONG COURSES
 
Morning Qigong Relaxation Course/Classes: Mondays, 10.30am, from 11th Jan - 15th Mar 2021 (There is also an option to drop-in or join this course at any point - please email Hazel for more details).
 
 
This can take place either online via Zoom or if you're based in the Edinburgh area, face to face outdoors if the weather is suitable.
One to one lessons are enjoyable for a wide variety of reasons and are also an ideal way to supplement your weekly classes. Please click here for more details.