Tai Chi and Nutritional Therapy
Online Tai Chi and Qigong classes via Zoom

TaiChiScotlandBeach.jpg
Tai Chi on the beach

 

What happens in a Zoom class?

 

The zoom classes are run in as 'interactive' a way as possible and while teaching the class, Hazel gives clear descriptions of the moves and postures. There are also opportunities to ask any questions at certain times during the class. The classes usually open 15 minutes before the advertised time, so there is a chance for everyone to have a chat before the class begins if they'd like to, making it as close as possible to a 'face to face' class. There will usually also be time to talk after the class. It is up to you whether or not you leave your camera on.

For details of all upcoming Beginners and also more advanced courses please click here.