Tai Chi and Qigong: One to One Relaxation Lessons
One to one Tai Chi and Qigong Lessons can either take place online via Zoom or if you're
based in the Edinburgh area, face to face outdoors if the weather is suitable.
lesson is tailored to suit the needs, fitness levels and capabilities of the individual. After practising Tai Chi and Qigong
you often feel relaxed, healthy, calm and energised.
HOW CAN I BOOK MY ONE TO ONE LESSON?
To book your One to One Online Tai
Chi / Qigong Relaxation Lesson (cost £30/hr) please click on the button to the left to
make your payment via paypal, credit, or debit card. Once payment is made please email or telephone Hazel and we will arrange
a mutually convenient time for the lesson
To book your One to One 'in person' Tai
Chi / Qigong Relaxation Lesson (cost £40/hr) please click on the button to the left
to make your payment via paypal, credit, or debit card. Once payment is made please telephone Hazel and we will arrange a
mutually convenient time for the lesson
Hazel is looking forward to teaching
If you don't feel comfortable making your payment over the internet please
feel free to telephone Hazel and we can arrange an alternative payment method.
PLEASE NOTE: All of Hazel's events
including one-to-one lessons are intended for Health and Wellbeing, Relaxation and Leisure purposes only. Hazel does not teach
the martial aspects of Tai Chi or Qigong. None of Hazel's events are intended to be part of any Tai Chi or Qigong teacher
training programme or any other professional qualification. By attending or enrolling on any of Hazel's events you are agreeing
that you accept and are happy with this.
WHO MIGHT BENEFIT FROM A ONE TO ONE LESSON?
Tai Chi and Qigong are suitable for people of all ages and most levels of fitness. Many people come for a lesson
for the following reasons:
- to supplement what has been learned in regular classes
- for enjoyment and relaxation
- to ease stiffness/aches and pains
- for balance and co-ordination
- for stress reduction
to increase energy levels
- to bring about a general feeling of health and wellbeing
- for help with depression
- to ease insomnia
- for help
If you think you may be interested in a Tai Chi/Qigong Relaxation lesson and
would like more details please either telephone (+44 7990 582921) or email Hazel.